Podcasts, Websites, and Videos

How We Can Build an Ignited Life

Dr. Richard Ryan is interviewed in this podcast, as he discusses Self-Determination Theory and what motivates individuals to become better versions of themselves. He explains how SDT can help individuals achieve happiness through being connected, competent, and in control of their lives.

Talking to Change

Talking To Change is a motivational interviewing podcast that has a series of conversations that focus on supporting individuals as they make positive changes to their health and lifestyle.

Introduction to Self-Determination Theory

In this course, Professor Richard Ryan, co-founder of the theory, will provide an overview of SDT with special emphasis on how autonomy, competence, and relatedness support and facilitate behavioral persistence, quality of relationships, and healthy developmental processes, among other topics.

Ted Talk: Ed Deci

In this Ted Talk, Professor Ed Deci describes two common forms of motivation: autonomous and controlled. He discusses the different results of each form and the implications for aspects of our lives; especially work and relationships.

Self-Determination Theory Website

The official website for Self-Determination Theory. Here you will find an overview of the theory itself, the research conducted, as well as further resources to help you understand the scope of their work

University of Rochester Medical Center SDT Page

A page on the website for the U of R Medical Center detailing the principles of Self-Determination Theory and how they apply it to patient care. The center is not far from Geneseo!