Lauren Smith, FNP-C, is a nurse practitioner working at the Center for Sexual Health and Wellness at the Livingston County Department of Health. She’s here to answer YOUR health questions – feel free to send them to sexed@geneseo.edu! Anonymized questions and answers will be posted here on a regular basis.
Q: I’m a cisgender woman. Whenever I have penetrative sex with my boyfriend, it hurts – a lot! I don’t understand why, but it’s really frustrating and I’m scared that my boyfriend will want to break up with me. What could cause this pain, and how can I make it stop?
A: There are many possible causes of pain with penetrative sex. One potential cause is something called vaginismus. Vaginismus is the involuntary tensing of the vagina that occurs when something is entering it, such as a tampon or a penis. During penetration, the muscles in the vagina squeeze and contract, causing pain. Some treatment options for vaginismus include pelvic floor exercises, cognitive behavioral therapy, or vaginal dilators.
Another possible cause of painful intercourse is vulvodynia which is a condition in which a person experiences pain in their vulva and surrounding areas. This pain may feel like a stinging, burning, itching, throbbing, or rawness. Treatment for vulvodynia includes pelvic floor therapy, nerve blockers, and mindfulness techniques.