Here are some resources you can use to learn more about flow, how it works, and how you can apply it to your own life.
Ted Talk: Mihaly Csikszenimihalyi
In this Ted Talk, Psychologist Mihaly Czikszenimihalyi, who crafted the concept of flow, explains how it is the secret to happiness
Ted Talk: Adam Grant
In this Ted Talk, Organizational Psychologist Adam Grant goes into the dangers of languishing, as well as how to escape it in order to find our flow
Theory of Change: Optimizing Experience and Performance Through Flow
Dr. Issac Burt, a professor of counselor education, explains what flow is and how we may utilize it to optimize our life experiences
The Key to Productivity
This Ted article goes into the basics of Flow Theory, as well as indicators of when you’ve achieved a state of flow. At the end of the article you’ll find a Ted Talk from musician and keynote speaker Diane Allen