The Power of Positivity in a Pandemic
In a podcast with Thrive Global and Stories of impact, Fredrickson gives a plethora of advice for individuals during these uncertain times that will help them to feel more in control. Fredrickson states a variety of activities that individuals can implement into their lives to help them be happier and healthier, both mentally and physically.
Four Ways to Feel Good on a Hard Day During Lockdown
This article explains four strategies for how to have a happy, healthy, and productive day during the pandemic.
Health and Happiness Amidst the Pandemic
This article explains how, in March of 2020, when the pandemic first began, Fredrickson was able to transition her college courage to an online format. It showcases the various activities that she made her students do that helped them cope with the uncertainty of the world.
On Lockdown? Look for Meaning, Not Happiness
This New York Times article demonstrates how important it is to find meaning in everyday experiences and to be appreciative of the small things in life.